Christmas Eve Morning Run at MCP

Slim · **Joined:** Mon Nov 09, 2009 4:21 pm **Posts:** 263

Meet at the Log Cabin for the first Loop at 7:00 AM.
Will regroup for a 2nd loop at 8:50 AM.

Very casual pace, no one left behind.

Then afterwards will head to BW3's in Austintown around 11:00 or so for some refueling and rehydrating.

If we know you are coming we will wait for you, otherwise we will stick to the schedule.

Kimba · **Joined:** Fri Oct 23, 2009 4:30 pm **Posts:** 139

Will not be there. Hoping for a 10K around the block with Scooter for a mile or two before festivities begin.

Jeff · **Posted:** Wed Dec 21, 2011 8:07 am

I will be there for the second loop as long as I can get a run in a day or two before to test my legs. Don't wait on me though.

Slim · **Joined:** Mon Nov 09, 2009 4:21 pm **Posts:** 263

Anytime I complete a long event, I always try to run the next day.
Even if it is only a half mile, that little bit of activity always speeds healing and recovery.
YMMV

Jeff · **Posted:** Wed Dec 21, 2011 9:23 am

I did a few laps in the pool at Kent and jacuzzi/sauna, but need to get a short run in ASAP. My legs feel pretty good now though! That's one of the reasons why I love trail races over road. Recovery time is way shorter!

Slim · **Joined:** Mon Nov 09, 2009 4:21 pm **Posts:** 263

Good News.
You should be ready for the MHM then by next Wednesday.

See you on Saturday.

Jeff · **Posted:** Wed Dec 21, 2011 10:00 am

Go 3/3 on NEO Trail challenges over the course of a little more than a month...tempting. Not sure if I want to take a day off work, but might attempt it soon. MHM may be the toughest of the three.

Slim · **Joined:** Mon Nov 09, 2009 4:21 pm **Posts:** 263

I would agree that the MHM is the one that scares me the most.

Hell, if you go 3 for 3 in that short a time how hard could they be?
And if you do go 3 for 3, we will have to come up with some new ones.

I have some in mind, but would like to see if anyone else has any suggestions.
This should make for some good trail talk on Saturday.

Jeff · **Posted:** Wed Dec 21, 2011 10:25 am

Don't be fooled, Musicks make it look easy.

Slim · **Joined:** Mon Nov 09, 2009 4:21 pm **Posts:** 263

Will admit that you both have 50 miles at URINEO.
That is the easiest of the 3 challenges.

You both finished the Gate28x2 challenge, but you had to hold each others hands to get that done.

Musicks are 0 for 3 at the MHM.
That is a far cry from making it look easy.

Not sure that you or I would admit to any of these being easy.
We may be finishing, but making any of them look easy, we are all a far cry from that.

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Christmas Eve Morning Run at MCP

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